The first exercise is to do a scribble drawing with your non-dominate hand. I have done sketches with my left hand before, but this was more freeing. I didn't have to worry about making it look like anything or look good, I could just scribble. It opened up my creativity without any negative feelings.
The second exercise was to write a short personal credo. You can read mine here.
I am looking forward to connecting to my creative side and activating my creativity more fully. These exercises give really simple ways to do this.
Thank you Jani,